Breathwork
Breakthroughs
Breakthroughs
FBR combines the tool of Connected Breathwork with bodywork & applied science of the nervous system to create greater ease & flow in the body.
As Facilitated Breath Repatterning (FBR) practitioners, we are trained to read breath & adjust the way the body subconsciously breathes 25,000 times a day.
In contrast to other forms of Breathwork, our technique focuses on the unique breathing patterns of each individual client, and each session is tailored to meet their specific needs.
This helps us safely & effectively create lasting change in the nervous system. Clients tend to experience a multitude of health benefits.
FBR combines the tool of Connected Breathwork with bodywork & applied science of the nervous system to create greater ease & flow in the body. As Facilitated Breath Repatterning (FBR) practitioners, we are trained to read breath & adjust the way the body subconsciously breathes 25,000 times a day. In contrast to other forms of Breathwork, our technique focuses on the unique breathing patterns of each individual client, and each session is tailored to meet their specific needs. This helps us safely & effectively create lasting change in the nervous system. Clients tend to experience a multitude of health benefits.
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A powerful tool which can create rapid, lasting change.
With Clinical Breathwork, we allow the body to enter a new state of consciousness in which we can switch off the mind, let go of stress & anxiety, change old behaviours & thoughts that are no longer serving — all while improving the way our body breathes 25,000 times a day.
For those who realise that pursuing more success or peak experiences will not bring lasting happiness — we offer you the opportunity to step back & become aware of new ways in which you can find joy in life.
We facilitate powerful & non-judgemental spaces with the potential for insights that can impact every area of your life — health, business & relationships.
Proper integration is the secret to creating long-term change — and having the right support tools is important after experiencing new insights in the mind & shifts in the body.
By offering you different practices & exercises, along with personal coaching, we can help you turn new insights and breakthroughs into actionable steps in your life.
We create spaces of possibility for successful thought & business leaders — in which they can improve physical and mental well-being, achieve powerful insights & be empowered with the tools to approach life with a fresh perspective.
A powerful tool which can create rapid, lasting change.
With Clinical Breathwork, we allow the body to enter a new state of consciousness in which we can switch off the mind, let go of stress & anxiety, change old behaviours & thoughts that are no longer serving — all while improving the way our body breathes 25,000 times a day.
For those who realise that pursuing more success or peak experiences will not bring lasting happiness — we offer you the opportunity to step back & become aware of new ways in which you can find joy in life.
We facilitate powerful & non-judgemental spaces with the potential for insights that can impact every area of your life — health, business & relationships.
Proper integration is the secret to creating long-term change — and having the right support tools is important after experiencing new insights in the mind & shifts in the body.
By offering you different practices & exercises, along with personal coaching, we can help you turn new insights and breakthroughs into actionable steps in your life.
We are trained to read & adjust the way the body breathes 25,000 times a day — creating a multitude of benefits in the body & mind
Clinical Breathwork allows you to switch off the “thinking mind” during sessions. This can lead to improved mental clarity & presence, while letting go of stress & anxiety.
Changing the way our body breathes every day affects health on multiple levels — including better digestion, improved immune system function, improved sleep & a better ability to relax after a long day at work.
It is no longer a myth that suppressed emotions drain physical & emotional health. Clinical Breathwork allows you to let go of stored emotions & traumas that impact the body, while gaining access to a wider range of feelings & positive states than before.
Connected Breathwork can open you to accessing higher states of awareness, while also giving the clarity needed to look at & remove old conditioning & limiting thoughts. When you know & understand yourself on a deeper level, it can show you new ways to living a full & joyful life.
Breathwork allows you to switch off the “thinking mind” during the sessions. This leads to improved mental clarity & presence, while letting go of stress & anxiety.
Changing the way our body breathes everyday affects health on many levels — including better digestion, improved immune system function, improved sleep & a better ability to relax after a long day at work.
It is no longer a myth that suppressed emotions drain physical & emotional health. Clinical Breathwork allows you to let go of stored emotions & traumas that impact the body, while gaining access to a wider range of feelings & positive states than before.
Connected Breathwork can open you to accessing higher states of awareness, while also giving the clarity needed to look at & remove old conditioning & limiting thoughts. When you know & understand yourself on a deeper level, it can show you new ways to living a full & joyful life.
Deeper understanding & resolution of your personal blind spots
Truly embody the traits of a strong leader
Deeper understanding & resolution of your personal blind spots
Truly embody the traits of a strong leader
